HRHealthyLiving
Stress-free holiday
Holidays for the Mearns family in Williamsburg are all about aunts, uncles, grandparents and cousins gathering for fun.
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Here's help for when the 'happiest time of the year' is anything but
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10 ways to enjoy a stress-free holiday
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Be a little vain about your veins and keep your party dress legs pretty
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Ask the experts: Before you can flash those pearly whites, you have to get them that way
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10 Ways To Keep Fluffy And Fido Safe And Happy
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Avoid holiday pounds!
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Making the holidays merry for residential patients
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Caregivers help seniors live where living means the most to them
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Breast cancer changes their lives but not their strength and courage
More Healthy Living
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Q&A with Dr. John Brady, "The Village Doctor"
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Saying goodbye to a beloved pet is never easy
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Triathlons keep Mit, 83, working toward faster finishes
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Help your child eat healthy
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Hampton family enjoys budget-wise fun indoors and outdoors
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Assisted living: A helping hand with the routines of everyday life
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Estate planning: Sooner is better than later to preserve assets for those you love
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Make a Pinwheel: A popular toy through the centuries
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Kid-friendly fun places and things to do
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Things to do
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Make a museum visit fun for young and old
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Summer reading equips kids with lifelong interests and skills
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Did you know?
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Dogs and the city: Choose the breed that suits your lifestyle
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Pediatrician's tips help kids stay safe, happy this summer
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Mitch, 51, maintains a 34-inch waist
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Light and refreshing are the keys to enjoyable hot-weather dining
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Cool down and power up with summertime smoothies
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Make good use of home-grown tomatoes
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Season it with Sabrosa Salsa!
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Area smoke-free restaurants
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Exercise your pedal power and go biking
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Nutrition quiz
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Book briefs
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Healthy Shopping
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Making a difference: Hampton volunteer wages war on cigarette litter
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Cancer survivor always walks her laps in Relay For Life fundraiser
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Quit now to add years to your life, dollars to your wallet
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Rug hooked from plastic bags adds uniqueness to teen's room
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Ruby James lost over 110 pounds by watching what she ate
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Fun in the sun is good but remember to protect your skin.
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Grill a little salmon and top it with smoked tomato relish
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Keen on quinoa
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Grow pretty flowers, then use them in dishes

